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So far nami-admin has created 142 blog entries.

Fighting a War in My Head

I was diagnosed in high school with depression and anxiety then later in life diagnosed with body dysmorphic disorder. Looking back on my childhood, I can see the ways I was struggling then and the unhealthy coping skills I learned. Being diagnosed helped in some ways because it gave me a concrete reason as [...]

By | 2020-08-26T15:46:02+00:00 August 26th, 2020|NAMI Blog, Personal Stories|0 Comments

To Thrive Instead of Just Survive

Trigger Warning:  The following content contains light discussion of sexual violence. Sometimes I just stare at the wall.  Sometimes I just stare at the wall and find myself in the Land of Make Believe. I can run, play skip, and dance, and no one will look at me like I’m the C word (crazy). [...]

By | 2020-07-15T22:20:48+00:00 July 15th, 2020|NAMI Blog, Personal Stories|1 Comment

Recovery is Possible

I haven’t always struggled with seasonal change, it wasn’t until the age of 35 in late autumn that I had my first struggle with seasonal change and I attributed much of this to my loss of work during winter months.  I was self-employed as a home remodeling contractor and my workload peaked during spring, summer and [...]

By | 2020-07-15T22:20:03+00:00 June 25th, 2020|NAMI Blog, Personal Stories|2 Comments

A Man Who Chooses To Tackle the Battle

Men and Mental Health used to sound like an oxymoron. When I grew up it was “boys don’t cry,” or “suck it up,” or my favorite “stop acting like a little girl,” as if girls were the only ones who experienced different emotions. Now, I’ll agree that showing your emotions is a sign of weakness to predators [...]

By | 2020-06-17T20:30:05+00:00 June 17th, 2020|NAMI Blog, Personal Stories|0 Comments

Whittling the Chip on my Shoulder

I often reflect back on my initial diagnosis, relapse and how far I’ve come beating a path to recovery. We all know the stigma associated with mental health. Being a man, particularly in Marine Corps during my initial diagnosis, carries a little extra weight. I’m the oldest son, biggest brother and head of the household. I grew up playing and [...]

By | 2020-06-10T15:13:38+00:00 June 10th, 2020|NAMI Blog, Personal Stories|3 Comments

NAMI’s Statement on Recent Racist Incidents

The National Alliance on Mental Illness (NAMI) today released the following statement from CEO Daniel H. Gillison, Jr., regarding recent racist incidents across the country and their impact on mental health: “The effect of racism and racial trauma on mental health is real and cannot be ignored. The disparity in access to mental health [...]

By | 2020-06-01T15:36:01+00:00 June 1st, 2020|Action Alert, Events and Happenings|0 Comments

NAMI Keystone PA CEO, Christine Michaels, Weighs In On Impact of COVID-19 on Mental Health

The loneliness of indefinite isolation. The anxiety of possible contagion. The stress of financial uncertainty. With no return to normality in sight, mental health professionals say the new coronavirus is taking a toll on the collective mental health of those across the nation, including Berks County... Read More

By | 2020-04-16T16:32:14+00:00 April 16th, 2020|Action Alert, Events and Happenings, Uncategorized|0 Comments