The trauma following a natural or man-made disaster can be intense. This trauma can linger and reemerge even months after the event. If you have recently experienced a disaster or are experiencing distress as the result of a disaster, NAMI has a page with a quick synopsis of disaster resources here.
Coping After a Disaster or Trauma — American Psychiatric Association
Disaster Distress Landing Page — SAMHSA
Warning Signs and Risk Factors for Emotional Distress — SAMHSA
Tips for Survivors: Coping With Grief After a Disaster or Traumatic Event — SAMHSA
Coping with Stress — Centers for Disease Control and Prevention
Coping with Stress Quick Reference — Centers for Disease Control and Prevention
| Region | Organization | Phone |
|---|---|---|
| National | SAMSHA Disaster Distress Helpline | 1 (900) 985-5990 |
| Western Pennsylvania | Pennsylvania Emergency Management Agency | 1 (800) 972-7362 |
| Central Pennsylvania | Pennsylvania Emergency Management Agency | 1 (800) 272-7362 |
| Eastern Pennsylvania | Pennsylvania Emergency Management Agency | 1 (800) 372-7362 |
| National | FEMA Disaster Aid Hotline | 1 (800) 621-3362 |